MINDFUL ENNEAGRAM

Present. Growing.

Mindful Enneagram is a coaching curriculum designed to take the wisdom of the Enneagram and pair it with a mindfulness practice with the goal of assisting clients in applying this transformative knowledge to their everyday lives - at work, in relationships, while stressed, and as they engage with their families and communities.

 

SOMETHING WAS MISSING...

I have been working with the Enneagram for the better part of a decade and started teaching it five years ago. Throughout my application and teaching of the Enneagram I began to notice that there was something that wasn't clicking for my attendees... A missing piece that was critical to successfully incorporate the Enneagram and help the practitioner "stay awake" to the wisdom we uncover in working with the tool.

That "something" is a practice that develops our capacity for intentional presence or mindfulness. 

Bridge Over River

"Mindfulness is awareness that arises through paying attention, on purpose, in the present moment, non-judgmentally, in the service of self-understanding and wisdom.”

Jon Kabat-Zinn